https://www.poughkeepsiefamilyhealthcareheadachecenter.com/about daily 0.75 2022-04-26 https://www.poughkeepsiefamilyhealthcareheadachecenter.com/contact daily 0.75 2022-04-26 https://www.poughkeepsiefamilyhealthcareheadachecenter.com/home daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559154840855-HGPV37P63PDTX3G5SGD9/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559250423957-ZJ0CYEGWSA9Y6AUP3PGD/image-asset.jpeg Home I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time. https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559165146340-DCON2SWINPURX5M1DA8I/image-asset.jpeg Home - “Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.” https://www.poughkeepsiefamilyhealthcareheadachecenter.com/home-1 daily 1.0 2026-04-15 https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/1776263201600-G6B252HNAXH08XEN53AB/unsplash-image-CCg37osralo.jpg https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/ab0cd8c0-0e55-48d8-85e7-7c1baa0e60e1/taneshaBioPic.jpg Home https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/1776262949264-PPYBHM9O9J2BX8RUPTID/unsplash-image-Q4VHSPAdCKU.jpg Home - Back pain Back pain is the most common reason people seek medical attention. It is the leading cause of disability worldwide and can range from sharp pain to limited mobility. We do not diagnosis you unless we can see you in person to examine the cause of the pain. Follow up examinations can often require X-rays, MRIs, EMGs and physiotherapy. https://www.poughkeepsiefamilyhealthcareheadachecenter.com/home-copy daily 0.75 2022-08-02 https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/6f2dbeaa-63c9-4e62-bdfa-705e87a6d975/7ec992d6-a0fe-4b19-879a-893510ea14e3.JPG Home (Copy) https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/ab0cd8c0-0e55-48d8-85e7-7c1baa0e60e1/taneshaBioPic.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/1650961378715-P48THO7WNT4PD1D9ZTX8/unsplash-image-IG96K_HiDk0.jpg Home (Copy) - Back pain Back pain is the most common reason people seek medical attention. It is the leading cause of disability worldwide and can range from sharp pain to limited mobility. We do not diagnosis you unless we can see you in person to examine the cause of the pain. Follow up examinations can often require X-rays, MRIs, EMGs and physiotherapy. https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/1650961531819-6FOKDIK2IICUH7V4BT2K/unsplash-image-BuNWp1bL0nc.jpg Home (Copy) - Headache Headaches are one of the most common things people suffer from in their life and can last a few days to a few weeks. Headaches usually present themselves as throbbing or pressure above the eyes, temples, or throughout the head. There are many reasons for headaches, most commonly, stress, medications, and head trauma. Infections, such as Covid-19, can also give headaches. https://images.squarespace-cdn.com/content/v1/6267a2b924e4c0061b90ca01/1650961715655-1XBV4IZLBXDWZ83OBBZ5/unsplash-image-rmWtVQN5RzU.jpg Home (Copy) - Neurodegenerative diseases We treat a number of neurodegernative disorders including Parkinson’s disease, Lewy body dementia, and Alzheimers dementia. These most commonly occur in older individuals, although rarely can be seen under 65 yrs. The most common symptoms are short term memory problem, hallucinations, and balance problems. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847833743-F4ZNTSBG6SV6QOKKH98U/image-asset.jpeg Home (Copy) - Dr. Alampur is a doctor that gives you all the time you need with her. She is not a "15 minute visit." She makes you feel like the only one she's caring for. I am extremely happy to have fouund her. — Karen S. https://www.poughkeepsiefamilyhealthcareheadachecenter.com/testimonials daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials